Un-Categorizable

....is a question I am often asked, but have never been able to answer well.

As irresponsible as you (probably) think it is, I cannot even describe my gym to you. 

The gym is un-categorizable. Too many forms of exercise take place here, with too broad of demographics (in the form of members) for us to be labeled.  

Is this CrossFit? No.

Is this a Bodybuilding gym? No.

Is this a Weightlifting or a Powerlifting club? No.

Is this a Rock Climbing facility? No.

This gym is uniquely located and contains a unique assortment of equipment. 

Inside, numerous training methods and modalities (that I have determined to be useful, safe, and sustainable) are utilized to pursue goals. 

In order for clients and members to achieve their goals...

A state of the art facility is not required; that's why I'm in a warehouse. 

Extravagant equipment is not required; that's why the contents of the gym are mainly pull up bars, boxes, and free weights. 

Adhering to the latest trends in fitness is not a requirement; that's why my programs abide by the laws of time-tested strength training principles.

My clients and members work toward their goals by being challenged and forced to develop strength.  

By developing physical strength.

By developing stronger confidence.

By developing stronger social skills.

By developing the strength to be more positive. 

By developing the strength to better handle adversity in their lives.

By developing strength in tolerating others. People who are at a different fitness level. People who have different interests in fitness. 

This is why I go by "Drew Murphy Strength". It's a place where anyone who wants to challenge his or her self to get better (through strength) in any aspect of their life is invited to stop by.

I refuse to succumb to the pressure to "categorize" this gym. Quite frankly, it's impossible for me to simplify it down to one single category. That's because certain elements of CrossFit, Bodybuilding, Weightlifting, Powerlifting, Climbing - and more are used here. But we do not use only any of these elements. 

If you are interested in challenging yourself to be stronger in any facet of your life, I hope to see you here soon!