You Don't Care

I know....

It's obvious that not everyone values health/fitness in the same ways.

You may not care about being healthy and fit as much as you think I think you should.

You probably think it doesn't matter that much to be doing things correctly and most effectively.

That just being present is good enough.

Or better than nothing.

"Better than nothing" is pretty on par with doing the minimum.

And doing the minimum isn't "good enough."

You may be able to get by with doing the minimum. For a little while anyway.

But wouldn't you rather thrive than just get by?

I don't mean just in fitness, but also life in general.

Fitness provides you the opportunity to establish habits that will directly benefit your everyday life.

One habit is accountability.

Not the accountability to show up to the workout.

Not the accountability to work hard. You can work hard and still not have a purpose.

It's the accountability to get the most out of everything you do.

You invest time and money to work out with me. Don't you want to make the most of that investment?

You already hate coming to see me.

There's no way for you to escape once you walk through the front door.

You might as well make the hour of agony count.

Make the miserable hour a productive one, not an unproductive one.

Care about your training and your health status.

Pay attention. 

Train, and do things with a purpose.